Saturday, April 26, 2014

I fund this article in the NY TIMES, this is re-affirming that, throat exercises can help with Snoring problems and also can help with Sleep Apnea.  htt://www.snoringthecure.com
Throat Exercise for Sleep Apnea
The New York Times
MAY 24, 2010, 3:11 PM
In today’s “Really?” column, Anahad O’Connor explores an alternative treatment for sleep apnea — throat exercises.
While they aren’t as established or as well studied as breathing machines, some research suggests they may reduce the severity of sleep apnea by building up muscles around the airway, making them less likely to collapse at night.
To learn more, read the full story, “The Claim: Throat Exercises Can Relieve Sleep Apnea,”

Wednesday, April 9, 2014

Snoring is the most common sleep disorder. It is affecting people of all ages and can cause serious health problems.  Snoringthecure.com is offering a Natural and practical solution! Order NOW!

Monday, March 31, 2014

Snoring is not just embarrassing and disruptive. It can ruin relationships. According to statistics around 80% of couples who snore end up sleeping in different room, causing serious damage to their marriages.
With Snoring The Cure program you can cure your snoring problem. Order Now!

Sunday, March 30, 2014

Do you know men have narrower airway passages than women? and are therefore more likely to snore.

Tuesday, March 18, 2014

I found this article in Forbes Magazine sounds very interesting!

Don’t Ignore Snoring! New Cardiovascular Risks Discovered
Posted February 11, 2013 by Dr. Joe Bolil & filed under General Dentistry.

Do you snore? Or have a partner who snores? We usually think of snoring as merely an annoyance. This kind of snoring is different from sleep apnea—where breathing (and snoring) stop, sometimes hundreds of times a night, causing the sleeper to wake up suddenly. Sleep apnea is a serious risk factor for atherosclerosis (hardening of the arteries), which can lead to heart attack and stroke. But, new research indicates thatsnoring without sleep apnea may be an even earlier risk factor for atherosclerosis.
I just found this article and I want to share with you: 

Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame .

Monday, March 3, 2014

Snoring is called potentially serious health risk (NY Times Mayo 27- 1986)

Philadelphia symposium May 26-1986

Snoring once considered little more than an amusing social nuisance, is now increasingly recognized as a sign of serious medical problem in some snorers, according with experts.

In this article was mentioned that according with studies, snoring attributes primarily to poor muscle tone in the pharynx, palate and tongue, with the result that the airway tube becomes flabby and collapses into itself, much as the neck of a balloon might collapse.

According with DR. Mitler, was two large epidemiologic studies in those days, one in Italy another in Finland and have linked snoring with high blood pressure. (NY Times May 27, 1986)