I found this article in the NY TIMES, this is re-affirming that, throat exercises can help with Snoring problems and also can help with Sleep Apnea. htt://www.snoringthecure.com
Throat Exercise for Sleep Apnea
The New York Times
MAY
24, 2010, 3:11 PM
In today’s “Really?” column, Anahad O’Connor
explores an alternative treatment for sleep apnea — throat exercises.
While they aren’t as established or as well
studied as breathing machines, some research suggests they may reduce the
severity of sleep apnea by building up muscles around the airway, making them
less likely to collapse at night.
To learn more, read the full story, “The Claim: Throat Exercises Can Relieve Sleep Apnea,”