A new study has revealed that couples fight often because of lack of sleep, which usually makes a person grumpy eventually leading to fight. It showed that 19 per cent of adults get an average of only six hours' sleep a nigh instead of eight and a third of people take their tiredness out on their partner. The Daily Express Reported.

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I found this article in the NY TIMES, this is re-affirming that, throat exercises can help with Snoring problems and also can help with Sleep Apnea.  htt://www.snoringthecure.com

Throat Exercise for Sleep Apnea

The New York Times

By TARA PARKER-POPE

MAY 24, 2010, 3:11 PM

In today’s “Really?” column, Anahad O’Connor explores an alternative treatment for sleep apnea — throat exercises.

While they aren’t as established or as well studied as breathing machines, some research suggests they may reduce the severity of sleep apnea by building up muscles around the airway, making them less likely to collapse at night.

To learn more, read the full story, “The Claim: Throat Exercises Can Relieve Sleep Apnea,”

Snoring is the most common sleep disorder. It is affecting people of all ages and can cause serious health problems.  Snoringthecure.com is offering a Natural and practical solution! Order NOW!

Snoring is not just embarrassing and disruptive. It can ruin relationships. According to statistics around 80% of couples who snore end up sleeping in different room, causing serious damage to their marriages.
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Do you know men have narrower airway passages than women? and are therefore more likely to snore.

I found this article in Forbes Magazine sounds very interesting!

Don’t Ignore Snoring! New Cardiovascular Risks Discovered

Posted February 11, 2013 by Dr. Joe Bolil & filed under General Dentistry.

Do you snore? Or have a partner who snores? We usually think of snoring as merely an annoyance. This kind of snoring is different from sleep apnea—where breathing (and snoring) stop, sometimes hundreds of times a night, causing the sleeper to wake up suddenly. Sleep apnea is a serious risk factor for atherosclerosis (hardening of the arteries), which can lead to heart attack and stroke. But, new research indicates thatsnoring without sleep apnea may be an even earlier risk factor for atherosclerosis.